
Over 97% Of Five-Star Ratings
Sober Day: Your Sobriety Counter
Transform your life with daily tasks, motivational support, and tracking tools to quit or reduce alcohol. Begin your healthier, happier life today!


About the App
Our app is a comprehensive companion designed to help you quit or reduce your alcohol consumption. Whether you're aiming to stop drinking entirely or looking to cut back, Sober Day provides you with the tools, support, and motivation you need every step of the way.

Health Tracking

Sobriety Toolkit

Personalized Plan

Wellness Guidance
App Features

Daily Tasks
Engage in daily activities that support your goal to quit or reduce alcohol intake, helping you build healthier habits.

Relaxation Techniques
Access a variety of relaxation exercises and coping strategies to manage cravings and stress without alcohol.

Consumption Tracking
Easily log your daily alcohol intake and monitor your progress over time with intuitive tracking tools.

Counters & Trackers
Visualize your progress with counters that show how long you've been sober or how much you've reduced your drinking.

Insights & Statistics
Gain valuable insights into your drinking patterns and behaviors with detailed statistics and personal analytics.

Goal Setting
Set and achieve personal goals tailored to your journey, whether it's reducing the number of drinks per week or extending your sober days.
